Shell Drill Basketball

Shell drill this drill focuses on the basic concepts of on ball deny and help side see basic defense.

Shell drill basketball. As the ball is swung around the arc players will adjust their defensive positioning. Start with two wings and two players in the corners. Have four defenders line up along the baseline along with a coach underneath the hoop. Have four players line up along the three point line two up top and two on the wing with a coach at the top of the.

This is a good version of the shell basketball drill to use if you want to put an emphasis on your post defense. If they are not defended correctly they will definitely result in easy baskets. The shell drill is great for teaching and allows you to demonstrate to the players exactly what your team defense should look like and to build confidence. You might have different defensive rules and philosophies but my hope is that you can use this to more clearly define what you do with your shell defensive drill and what you want your.

And for good reason. The difference is that the offense is in a 1 2 1 set rather than the 4 out look of the traditional shell drill. 6 on 4 shell drill by basketball coach weekly in basketball drills and skills defense drills based on tom izzos method on teaching basketball defense this drill forces players to work as a cohesive unit to stop dribble penetration and subsequent passes why use this defensive basketball drill. Shell drill builds foundational defensive habits of positioning timing moving when the ball moves communication vision and more.

The shell drill and its many variations is the most common team defensive drill in basketball. Match up four defensive players with each of the offensive players. Four offensive players are positioned around the three point arc. Purpose to work on team defense communication and positioning drill setup four offensive players spread out around the arc two players free throw lane extended and two out on the wing how it works the ball will start at the top of the arc and players will then swing the ball around on the coachs command.

Basket cuts or give gos are one of the oldest yet prettiest plays in basketball. Editors note from brian williams. Converting basketball drills from 1v1 to 3v3 duration. Use a half court setup with 4 on 4.

Defending basket cuts this is a four on four shell drill works on defending basket cuts. It allows you to communicate the players.