How To Dribble Basketball Behind Your Back

What does it take to do a crossover in basketball dribbling dexterous and long hands.

How to dribble basketball behind your back. Step forward with your left foot simultaneously dribbling the ball once with your right hand. Free defender destroyer ball handling workout. You need them to maintain excellent control when you are doing the crossover. Begin with the ball in your right hand.

That will always be the most effective means of securing a basketball move in your game. Constant repetition means your muscle memory can do the thinking while youre looking to make plays. Remember to load up your weight on a foot to really push off and blow by a defender. Touch the ball with your fingertips not your palm.

Discover how to behind the back crossover dribble like a boss in this basketball basics tutorial for beginners. When you dribble you want your hands to make contact with the ball in such a way that you have good control over the ball and you dont have to use much arm strength to keep the ball bouncing. Some tips for the behind your back from the video. Behind your back to the side while the basketball bounces up.

Then cross the ball around your legs in the back to your other hand.