Ball Control Drills Basketball

Fingertip control pick up the basketball and hold it in front of you.

Ball control drills basketball. Standing between the 3 point line and the mid court line facing the near baseline the wasp starts. Rhythm bounce through the legs. Take a look at our basketball ball control skills drills training tips. Once you get comfortable lift your arms straight up until they are over your head.

For professional basketball players dribbling is second nature and the ball becomes an extension of their hand. Through the legs without rhythm bounce. You will need. Take a cone an put it on the ground you can also just use a line of the court as well.

30 45 second intervals 4 sets. The 1 sports team management app makes communication and organization a breeze. 30 45 second intervals 4 sets. As you do this focus on keeping only your fingertips in contact with the ball.

This is a good drill to do as the very first thing you do when you get into the gym. This fast breaking drill gets players hearts pumping. See how to improve for next time you step on the court. Drills to improve your ball handling excellent ball control is one of the biggest advantages a basketball player can have and youth basketball is a great place to develop these skills.

It also works players passing skills. 30 45 second intervals 4 sets. 6 basktball drills that will improve ball control 1. Through the legs without rhythm.